The Catalyst Women's Health Blog
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Go to resources for Women's Health and Wellness!
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Must Reads
Give Up the Mom Hustle
Author: Dr. Blair Green PT, DPT, OCS, PHC
Emily* walked into my office looking exhausted, physically and mentally spent and like she had no more to give. She said she wanted help with her pelvic organ prolapse that she noticed after returning to exercise following her third pregnancy. We spoke...
May is Maternal Mental Health Month
Author: Dr. Blair Green PT, DPT, OCS, PHC
May is maternal mental health month. While we focus on physical therapy at Catalyst, we firmly believe that addressing mental health is a key piece of your roadmap. Just as your path to physical recovery is individual, each person has a unique mental and...
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