The Catalyst Women's Health Blog

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Must Reads
atlanta physical therapy concierge physical therapy pelvic health perimenopause women's health atlanta Sep 15, 2025

Because Sometimes, “woo-woo” is Exactly What you Need (Part 1)

Author: Jill Felts

(This is part one of a 3 part series that will publish monthly)

I say “woo-woo” in jest, but that’s often the reaction I get when I mention that I work with the human energy system. The truth? Healing Touch is an evidence-based biofield therapy—accredited by the American Holisti...

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atlanta physical therapy concierge physical therapy dr. blair green's blogs hrt mht perimenopause women's health atlanta Sep 08, 2025

When the Provider Becomes the Patient

Author: Dr. Blair Green PT, DPT, OCS, PHC

 

It had been going on for MONTHS… and if I’m completely honest, YEARS! I clearly recall sitting in my doctor’s office complaining about unfounded mood swings. Then it was cyclical headaches, fatigue, difficulty focusing and joint pain. Nothing made sense....

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atlanta physical therapy concierge physical therapy dr. robin ellis's blogs pelvic floor physical therapy pelvic health women's health atlanta women's health physical therapy Aug 07, 2025

I Don’t Need Pelvic Floor PT, I’ve never had a baby!

Author: Dr. Robin Ellis PT, DPT, OCS

Is Pelvic Floor Physical Therapy Only for People Who Have Carried a Baby?

When most people hear “pelvic floor therapy,” they immediately think of postpartum care. And while it’s true that pelvic PT can be life-changing for people recovering from pregnancy and c...

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atlanta physical therapy concierge physical therapy dr. anisha drake's blog pelvic floor physical therapy pelvic health postnatal women's health atlanta women's health physical therapy Jul 24, 2025

Biofeedback in Pelvic Health: What You Need to Know

Author: Dr. Anisha Drake PT, DPT, WCS

As a pelvic floor physical therapist, I've seen how biofeedback can be a valuable tool for some patients. However, it's not a one-size-fits-all solution. In certain cases, biofeedback may not be effective or may even frustrate patients if not used thoughtfully....

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atlanta physical therapy concierge physical therapy dr. robin ellis's blogs pelvic floor physical therapy pelvic health physical therapist Jul 10, 2025

A "One-Stop Shop": Integrating Orthopedic and Pelvic Physical Therapy

Author: Dr. Robin Ellis PT, DPT, OCS

One of the things I’ve become increasingly passionate about over the past few years is bridging the gap between orthopedic and pelvic floor physical therapy. Too often, patients get funneled into one type of care or the other, but in reality, our bodies don’t wo...

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atlanta physical therapy concierge physical therapy dr. blair green's blogs private practice physical therapy women's health atlanta women's health physical therapy Jun 23, 2025

I Bought a Weighted Vest

Author: Dr. Blair Green PT, DPT, OCS, PHC

At the beginning of June I bought a weighted vest. You are either wondering, “Why would you need a weighted vest?” or “What took you so long?” If you are in the fitness world you have likely noticed this trend - women of all ages, walking through the park, ...

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