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Author: Dr. Blair Green PT, DPT, OCS, PHC

Awareness involves connection. That’s why the Catalyst PT roadmap starts with awareness. How conscious and connected are you with your own body? The two key principles of body awareness are restoring movement and connecting the core. This is where the heali...

Author: Dr. Becky Word PT, DPT

My journey as a pelvic floor physical therapist officially began in 2017, about 1 year after the birth of my first child. But if I’m really being honest, I was interested in the field from the moment I first learned about it in PT school. Whenever someone mentioned le...

Author: Dr. Blair Green PT, DPT, OCS, PHC

At Catalyst Physical Therapy, we create meaningful solutions for our patients. Many women who struggle with pain and physical limitation also experience overwhelm:

      I’m not myself anymore

      I feel “stuck” in a space that is not serving me

     E...

Author: Dr. Blair Green PT, DPT, OCS, PHC

What are we going to do today?

This is probably the most common question we are asked when a new patient comes to Catalyst Physical Therapy. So many people end up in our office referred by friends or family. And in the case where the doctor does recommend ...

Author: Dr. Blair Green PT, DPT, OCS, PHC

It’s amazing how much time and thought goes into a name. One of the greatest challenges to starting my new business was coming up with a name that captured the emotion of what I hoped to build. All of the education, practical knowledge, experience and advic...